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Sleepio | Can't sleep? Get to sleep and stay asleep without pills or potions
Sleepio is a digital CBT program scientifically proven to help you sleep well without pills or potions.
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1 Oct 2018 to 30 Sep 2020
"_""**Long term conditions** are now a central task of the NHS'_Five Year Forward View **_Lack of staff_** _is ""the biggest priority that we have now... in the NHS""_ Jeremy Hunt We propose to tackle these challenges together. Some in East London can expect thirty years of poor health, compared with just twelve elsewhere. Our mission is improving outcome...
1 Mar 2018 to 30 Sep 2020
"The purpose of this Digital Health Catalyst project is to find the best way of providing people who have insomnia (persistent poor sleep) with an alternative to taking sleeping pills. This is important because most people and their doctors would prefer a self-help approach, and a very effective self-help solution exists. It's called Cognitive Behavioural...
